Kevin McConkey 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
65
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
August 18, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 27 | 136 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 29 | 136 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 28 | |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 29 | |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 27 | |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 26 |
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Workout Graph
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