Kevin McConkey 1000m row
1,000
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
August 08, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 26 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 27 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 27 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 26 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 27 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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