Kevin McConkey 1000m row
1,000
Meters
4:18.9
Time
2:09.4
Pace
59
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 132 |
August 08, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 26 | 141 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 28 | 135 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 28 | 141 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 26 | 142 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 26 | 143 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 26 | 147 |
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Workout Graph
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