Kevin McConkey 500m BikeErg
500
Meters
0:48.1
Time
1:36.2
Pace
20
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| RPM | 80 |
| Revolution Count | 64 |
| Power/kg | 3.74 |
| Drag Factor | 142 |
June 24, 2023 12:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:48.1 | 500 | 1:36.2 | 393 | 1653 | 80 |
| 0:08.9 | 100 | 1:29.0 | 496 | 2008 | 88 |
| 0:07.9 | 200 | 1:19.0 | 710 | 2743 | 98 |
| 0:08.5 | 300 | 1:25.0 | 570 | 2261 | 91 |
| 0:11.6 | 400 | 1:56.0 | 224 | 1071 | 67 |
| 0:11.2 | 500 | 1:52.0 | 249 | 1157 | 70 |
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Workout Graph
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