Kevin McConkey 1000m row
1,000
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 149 |
December 03, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 29 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 30 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 29 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 30 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 28 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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