Kevin McConkey 1000m row
1,000
Meters
4:11.7
Time
2:05.8
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 161 |
November 28, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 26 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 27 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 28 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 27 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 26 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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