Kevin McConkey 1000m SkiErg
1,000
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 101 |
November 28, 2021 13:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 25 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 28 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 25 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 25 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 25 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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