Kevin McConkey 1000m row
1,000
Meters
4:07.0
Time
2:03.5
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 153 |
November 28, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 26 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 28 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 27 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 27 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 27 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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