Kevin McConkey 1000m SkiErg
1,000
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 102 |
November 28, 2021 14:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 26 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 29 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 28 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 26 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 25 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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