Kevin McConkey 1000m row
1,000
Meters
4:13.0
Time
2:06.5
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 155 |
November 28, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 25 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 28 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 26 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 26 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 25 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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