Kevin McConkey 1000m SkiErg

1,000

Meters

4:16.8

Time

2:08.4

Pace

60

Calories

Average Watts165
Calories Per Hour869
Stroke Rate25
Stroke Count109
Drag Factor101

November 27, 2021 11:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.8 1,000 2:08.4 165 869 25
0:53.1 200 2:12.7 150 814 27
0:51.3 400 2:08.2 166 871 26
0:50.8 600 2:07.0 171 888 25
0:50.6 800 2:06.5 173 895 25
0:51.0 1,000 2:07.5 169 881 25

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Workout Graph

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