Kevin McConkey 20:00 row
5,025
Meters
20:00.0
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 146 |
July 25, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 27 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 29 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 27 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 26 |
| 16:00.0 | 996 | 2:00.4 | 200 | 988 | 27 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 27 |
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Workout Graph
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