Kevin McConkey 1000m row
1,000
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 150 |
June 20, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 25 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 28 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 24 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 26 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 25 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 23 |
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Workout Graph
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