Kevin McConkey 5000m BikeErg
5,000
Meters
9:49.9
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 67 |
| Revolution Count | 668 |
| Power/kg | 2.03 |
| Drag Factor | 141 |
February 04, 2021 18:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:49.9 | 5,000 | 1:57.9 | 213 | 1033 | 67 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 67 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 1002 | 67 |
| 1:57.9 | 3,000 | 1:57.9 | 214 | 1034 | 68 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 1011 | 67 |
| 1:54.2 | 5,000 | 1:54.2 | 235 | 1108 | 70 |
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Workout Graph
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