Kevin McConkey 15000m BikeErg
15,000
Meters
28:29.7
Time
1:53.9
Pace
526
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 69 |
| Revolution Count | 1972 |
| Power/kg | 2.25 |
| Drag Factor | 152 |
January 06, 2021 16:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:29.7 | 15,000 | 1:53.9 | 236 | 1113 | 69 |
| 5:35.5 | 3,000 | 1:51.8 | 250 | 1161 | 68 |
| 5:45.8 | 6,000 | 1:55.2 | 229 | 1086 | 71 |
| 5:44.0 | 9,000 | 1:54.6 | 232 | 1098 | 70 |
| 5:44.7 | 12,000 | 1:54.9 | 231 | 1094 | 68 |
| 5:39.8 | 15,000 | 1:53.2 | 241 | 1128 | 69 |
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Workout Graph
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