Kevin McConkey 500m row
500
Meters
1:46.5
Time
1:46.5
Pace
35
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 159 |
October 11, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 32 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 35 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 35 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 32 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 34 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 28 |
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Workout Graph
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