Kevin McConkey 500m BikeErg
500
Meters
0:40.5
Time
1:21.0
Pace
26
Calories
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| RPM | 85 |
| Revolution Count | 57 |
| Power/kg | 6.28 |
| Drag Factor | 205 |
October 19, 2020 18:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:40.5 | 500 | 1:21.0 | 659 | 2566 | 85 |
| 0:08.1 | 100 | 1:21.0 | 659 | 2566 | 82 |
| 0:07.4 | 200 | 1:14.0 | 864 | 3272 | 97 |
| 0:07.9 | 300 | 1:19.0 | 710 | 2743 | 91 |
| 0:08.4 | 400 | 1:24.0 | 591 | 2332 | 85 |
| 0:08.7 | 500 | 1:27.0 | 532 | 2129 | 76 |
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Workout Graph
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