Kevin McConkey 1000m SkiErg
1,000
Meters
4:21.9
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 100 |
April 15, 2025 19:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 21 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 23 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 21 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 21 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 20 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 21 |
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