Kevin McConkey 1000m SkiErg
1,000
Meters
4:21.9
Time
2:10.9
Pace
59
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 100 |
April 15, 2025 19:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 21 | 142 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 25 | 142 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 21 | 142 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 19 | 142 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 20 | 142 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 20 | 142 |
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Workout Graph
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