Kevin McConkey 1000m SkiErg
1,000
Meters
4:27.3
Time
2:13.6
Pace
56
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 100 |
April 15, 2025 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 20 | 106 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 25 | 106 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 20 | 106 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 20 | 106 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 20 | 106 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 19 | 106 |
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Workout Graph
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