Kevin McConkey 3088m BikeErg
3,088
Meters
7:11.4
Time
2:19.7
Pace
87
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 55 |
| Revolution Count | 399 |
| Power/kg | 1.22 |
| Drag Factor | 157 |
April 14, 2025 20:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:11.4 | 3,088 | 2:19.7 | 128 | 741 | 55 | 119 |
| 1:41.0 | 700 | 2:24.2 | 117 | 701 | 53 | 115 |
| 1:35.8 | 1,400 | 2:16.8 | 137 | 769 | 57 | 119 |
| 1:36.8 | 2,100 | 2:18.2 | 132 | 755 | 56 | 121 |
| 1:37.2 | 2,800 | 2:18.8 | 131 | 749 | 56 | 119 |
| 0:40.5 | 3,088 | 2:20.6 | 126 | 733 | 55 | 121 |
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Workout Graph
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