Kevin McConkey 500m SkiErg
500
Meters
2:06.6
Time
2:06.6
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 100 |
April 13, 2025 15:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 23 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 25 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 30 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 22 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 24 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 19 |
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Workout Graph
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