Kevin McConkey 1000m SkiErg
1,000
Meters
4:16.0
Time
2:08.0
Pace
60
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 100 |
April 12, 2025 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 21 | 132 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 24 | 132 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 21 | 132 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 21 | 132 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 21 | 132 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 21 | 132 |
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Workout Graph
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