Kevin McConkey 1000m SkiErg
1,000
Meters
4:17.2
Time
2:08.6
Pace
60
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 100 |
April 12, 2025 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 21 | 154 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 26 | 150 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 22 | 157 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 20 | 154 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 21 | 157 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 21 | 153 |
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Workout Graph
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