Kevin McConkey 1000m SkiErg
1,000
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
102
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 100 |
April 12, 2025 12:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 22 | 102 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 25 | 102 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 23 | 102 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 22 | 102 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 21 | 102 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 20 | 102 |
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Workout Graph
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