Kevin McConkey 20000m BikeErg
20,000
Meters
44:26.2
Time
2:13.3
Pace
598
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 58 |
| Revolution Count | 2625 |
| Power/kg | 1.41 |
| Drag Factor | 150 |
April 11, 2025 16:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:26.2 | 20,000 | 2:13.3 | 148 | 808 | 58 | 133 |
| 9:20.9 | 4,000 | 2:20.2 | 127 | 736 | 56 | 134 |
| 9:00.5 | 8,000 | 2:15.1 | 142 | 788 | 58 | 131 |
| 8:54.0 | 12,000 | 2:13.5 | 147 | 806 | 59 | 130 |
| 8:45.8 | 16,000 | 2:11.4 | 154 | 830 | 60 | 130 |
| 8:25.1 | 20,000 | 2:06.2 | 174 | 898 | 62 | 143 |
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Workout Graph
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