Kevin McConkey 500m SkiErg
500
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 27 |
Stroke Count | 53 |
Drag Factor | 105 |
April 10, 2025 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.0 | 500 | 1:57.0 | 219 | 1052 | 27 |
0:23.5 | 100 | 1:57.5 | 216 | 1042 | 31 |
0:23.0 | 200 | 1:55.0 | 230 | 1092 | 26 |
0:23.4 | 300 | 1:57.0 | 219 | 1052 | 26 |
0:23.1 | 400 | 1:55.5 | 227 | 1081 | 26 |
0:24.1 | 500 | 2:00.5 | 200 | 988 | 27 |
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Workout Graph

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