Kevin McConkey 1000m SkiErg
1,000
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 105 |
April 10, 2025 15:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 21 | 146 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 26 | 146 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 23 | 146 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 20 | 146 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 20 | 146 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 21 | 146 |
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Workout Graph
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