Kevin McConkey 1000m SkiErg
1,000
Meters
4:16.8
Time
2:08.4
Pace
60
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 105 |
April 10, 2025 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 21 | 144 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 26 | 146 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 21 | 143 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 21 | 144 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 20 | 144 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 21 | 146 |
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Workout Graph
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