Kevin McConkey 1000m SkiErg
1,000
Meters
4:29.9
Time
2:14.9
Pace
56
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 105 |
April 10, 2025 15:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 22 | 137 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 25 | 137 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 22 | 137 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 21 | 137 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 22 | 137 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 21 | 137 |
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Workout Graph
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