Kevin McConkey 18000m BikeErg
18,000
Meters
39:15.5
Time
2:10.8
Pace
546
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 59 |
| Revolution Count | 2338 |
| Power/kg | 1.49 |
| Drag Factor | 154 |
April 09, 2025 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:15.5 | 18,000 | 2:10.8 | 156 | 837 | 59 | 144 |
| 8:00.7 | 3,600 | 2:13.5 | 147 | 805 | 58 | 143 |
| 7:56.5 | 7,200 | 2:12.3 | 151 | 819 | 59 | 141 |
| 7:48.0 | 10,800 | 2:10.0 | 159 | 848 | 60 | 146 |
| 7:45.8 | 14,400 | 2:09.3 | 162 | 856 | 60 | 143 |
| 7:44.4 | 18,000 | 2:09.0 | 163 | 861 | 61 | 150 |
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Workout Graph
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