Kevin McConkey 1000m SkiErg
1,000
Meters
4:15.0
Time
2:07.5
Pace
60
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 105 |
April 08, 2025 20:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 23 | 138 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 28 | 136 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 22 | 139 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 23 | 139 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 21 | 139 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 24 | 139 |
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Workout Graph
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