Kevin McConkey 1000m row
1,000
Meters
4:10.1
Time
2:05.0
Pace
61
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 153 |
April 05, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 27 | 141 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 35 | 144 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 26 | 145 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 25 | 145 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 25 | 145 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.