Kevin McConkey 1000m row
1,000
Meters
4:08.1
Time
2:04.0
Pace
61
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 153 |
April 05, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 25 | 139 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 26 | 135 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 24 | 137 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 26 | 141 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 24 | 142 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.