Kevin McConkey 1000m SkiErg
1,000
Meters
4:30.0
Time
2:15.0
Pace
56
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 105 |
April 05, 2025 09:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 20 | 141 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 24 | 137 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 21 | 142 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 19 | 142 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 18 | 142 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 20 | 142 |
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Workout Graph
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