Kevin McConkey 1500m SkiErg
1,500
Meters
13:57.5
Time
4:39.1
Pace
95
Calories
78
Heart Rate
Average Watts | 16 |
---|---|
Calories Per Hour | 355 |
Stroke Rate | 11 |
Stroke Count | 158 |
Drag Factor | 105 |
April 04, 2025 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:57.5 | 1,500 | 4:39.1 | 16 | 355 | 11 | 78 |
1:13.3 | 300 | 2:02.1 | 192 | 960 | 28 | 78 |
5:07.1 | 600 | 8:31.8 | 3 | 308 | 6 | |
1:11.2 | 900 | 1:58.6 | 209 | 1020 | 25 | |
5:12.1 | 1,200 | 8:40.1 | 2 | 308 | 6 | |
1:13.8 | 1,500 | 2:03.0 | 188 | 947 | 25 |
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Workout Graph

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