Kevin McConkey 1000m SkiErg
1,000
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
104
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 104 |
April 03, 2025 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 22 | 104 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 26 | 104 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 23 | 104 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 22 | 104 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 21 | 104 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 22 | 104 |
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Workout Graph
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