P. Ben Dixon 5000m row
5,000
Meters
25:55.9
Time
2:35.5
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 118 |
March 26, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.9 | 5,000 | 2:35.5 | 93 | 619 | 22 |
| 5:07.8 | 1,000 | 2:33.9 | 96 | 630 | 23 |
| 5:11.1 | 2,000 | 2:35.5 | 93 | 620 | 23 |
| 5:13.6 | 3,000 | 2:36.8 | 91 | 612 | 23 |
| 5:12.2 | 4,000 | 2:36.1 | 92 | 616 | 22 |
| 5:11.2 | 5,000 | 2:35.6 | 93 | 619 | 22 |
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Workout Graph
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