P. Ben Dixon 5000m row
5,000
Meters
25:28.2
Time
2:32.8
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 117 |
March 10, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.2 | 5,000 | 2:32.8 | 98 | 637 | 22 |
| 5:12.0 | 1,000 | 2:36.0 | 92 | 617 | 23 |
| 5:04.7 | 2,000 | 2:32.3 | 99 | 640 | 22 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 23 |
| 5:09.5 | 4,000 | 2:34.7 | 94 | 625 | 22 |
| 5:04.4 | 5,000 | 2:32.2 | 99 | 641 | 22 |
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Workout Graph
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