P. Ben Dixon 5000m row
5,000
Meters
25:18.0
Time
2:31.8
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 116 |
March 08, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.0 | 5,000 | 2:31.8 | 100 | 644 | 22 |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 22 |
| 5:06.8 | 2,000 | 2:33.4 | 97 | 633 | 22 |
| 5:02.3 | 3,000 | 2:31.1 | 101 | 648 | 22 |
| 5:00.7 | 4,000 | 2:30.3 | 103 | 654 | 22 |
| 4:58.7 | 5,000 | 2:29.3 | 105 | 661 | 22 |
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Workout Graph
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