P. Ben Dixon 5000m row
5,000
Meters
26:56.3
Time
2:41.6
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 115 |
February 27, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.3 | 5,000 | 2:41.6 | 83 | 585 | 22 |
| 5:30.3 | 1,000 | 2:45.1 | 78 | 567 | 22 |
| 5:28.8 | 2,000 | 2:44.4 | 79 | 571 | 22 |
| 5:27.0 | 3,000 | 2:43.5 | 80 | 575 | 22 |
| 5:16.6 | 4,000 | 2:38.3 | 88 | 603 | 22 |
| 5:13.6 | 5,000 | 2:36.8 | 91 | 612 | 22 |
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Workout Graph
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