P. Ben Dixon 5000m row
5,000
Meters
24:58.6
Time
2:29.8
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 122 |
February 02, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.6 | 5,000 | 2:29.8 | 104 | 657 | 22 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 23 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 641 | 22 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 639 | 22 |
| 4:58.9 | 4,000 | 2:29.4 | 105 | 660 | 22 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 694 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.