P. Ben Dixon 2000m row
2,000
Meters
9:23.2
Time
2:20.8
Pace
111
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
January 16, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,000 | 2:20.8 | 125 | 731 | 22 | 153 |
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 22 | 145 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 735 | 23 | 154 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 22 | 156 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 754 | 23 | 159 |