P. Ben Dixon 2000m row
2,000
Meters
8:59.0
Time
2:14.7
Pace
118
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
January 15, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 22 | 152 |
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 22 | 142 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 22 | 149 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 22 | 158 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 824 | 22 | 159 |