P. Ben Dixon 250m row
250
Meters
2:30.1
Time
5:00.2
Pace
14
Calories
151
Heart Rate
Average Watts | 13 |
---|---|
Calories Per Hour | 344 |
Stroke Rate | 13 |
Stroke Count | 266 |
February 11, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:30.1 | 250 | 5:00.2 | 13 | 344 | 13 | 151 |
2:30.1 | 250 | 5:00.2 | 13 | 344 | 13 | 151 |
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Workout Graph

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