P. Ben Dixon 10000m row
10,000
Meters
47:16.2
Time
2:21.8
Pace
569
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 119 |
February 08, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.2 | 10,000 | 2:21.8 | 123 | 722 | 20 | 145 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 726 | 20 | 141 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 793 | 21 | 143 |
| 9:18.5 | 6,000 | 2:19.6 | 129 | 742 | 21 | 148 |
| 9:50.5 | 8,000 | 2:27.6 | 109 | 674 | 21 | 140 |
| 9:43.1 | 10,000 | 2:25.7 | 113 | 688 | 21 | 154 |
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Workout Graph
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