P. Ben Dixon 10000m row
10,000
Meters
47:27.9
Time
2:22.3
Pace
565
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 121 |
February 04, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.9 | 10,000 | 2:22.3 | 121 | 717 | 21 | 153 |
| 9:25.3 | 2,000 | 2:21.3 | 124 | 726 | 21 | 152 |
| 9:23.2 | 4,000 | 2:20.8 | 125 | 731 | 21 | 155 |
| 9:29.9 | 6,000 | 2:22.4 | 121 | 716 | 22 | 154 |
| 9:33.5 | 8,000 | 2:23.3 | 119 | 708 | 22 | 155 |
| 9:36.1 | 10,000 | 2:24.0 | 117 | 703 | 22 | 150 |
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Workout Graph
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