P. Ben Dixon 2000m row
2,000
Meters
8:57.5
Time
2:14.3
Pace
116
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 120 |
January 31, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.5 | 2,000 | 2:14.3 | 144 | 796 | 20 | 141 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 20 | 136 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 20 | 137 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 20 | 147 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 20 | 147 |
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Workout Graph
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