P. Ben Dixon 10000m row
10,000
Meters
49:21.9
Time
2:28.0
Pace
550
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 1032 |
| Drag Factor | 119 |
January 10, 2023 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.9 | 10,000 | 2:28.0 | 108 | 670 | 20 | 146 |
| 10:24.3 | 2,000 | 2:36.0 | 92 | 616 | 21 | 143 |
| 9:50.4 | 4,000 | 2:27.6 | 109 | 674 | 21 | 146 |
| 9:48.1 | 6,000 | 2:27.0 | 110 | 679 | 21 | 147 |
| 9:41.6 | 8,000 | 2:25.4 | 114 | 691 | 21 | 143 |
| 9:37.6 | 10,000 | 2:24.4 | 116 | 700 | 21 | 151 |
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Workout Graph
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