P. Ben Dixon 45:00 row
10,313
Meters
45:00.0
Time
2:10.9
Pace
625
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
September 15, 2019 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,313 | 2:10.9 | 156 | 837 | 19 |
| 9:00.0 | 2,042 | 2:12.2 | 151 | 821 | 20 |
| 18:00.0 | 2,087 | 2:09.3 | 162 | 856 | 19 |
| 27:00.0 | 2,057 | 2:11.2 | 155 | 832 | 20 |
| 36:00.0 | 2,064 | 2:10.8 | 156 | 838 | 20 |
| 45:00.0 | 2,063 | 2:10.8 | 156 | 837 | 19 |